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“We have the power to make our lives extraordinary. If you change your perception; you will change your life!”
Every woman has a pair of trophy "skinny jeans in her closet: a memento of days past when she felt young, sexy, and fit. Now, with the help of personal trainer and fitness expert Amy Cotta, the time to zip those fabulous jeans back up has arrived! In her new book Six Weeks to Skinny Jeans, Cotta revels her quick and easy six-week guide to dropping pounds, toning the thighs, hips, and core, and losing up to two jeans sizes.
Amy Cotta is an NSCA certified celebrity trainer, a fitness writer, and the inventor of home exercise equipment. She is a passionate philanthropist who founded Team TRI Pink, a group of women who compete in athletic events to raise money and awareness for cancer research. She was voted one of Nashville's 25 Most Beautiful People in 2009. She lives in Nashville, TN with her husband and six children.
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